Within the cannabis industry, there are a lot of questions concerning hemp-derived cannabinoids, particularly Delta-8 THC. One of those questions is, “How long will my high last with Delta-8?”. Below we’ll lay out the guidelines on what to expect when taking Delta-8 THC, the different ways to take Delta-8, and how long the high can last with Delta-8.
Unveiling the Basics: What is Delta-8 THC?
Delta-8 THC, short for Delta-8 Tetrahydrocannabinol, is a cannabinoid found naturally in trace amounts in the cannabis plant. The effects of Delta-8 THC are like those of Delta-9 THC; however, many users describe Delta-8 to be less potent (approximately 50% less) than Delta-9 THC.
Due to Delta-8 being less potent, many cannabis connoisseurs find Delta-8 to be a cheaper and more manageable way to obtain the groovy vibes commonly associated with medical marijuana or Delta-9, without the feeling of being too high or spaced out.
Dosage Matters: The First Step in the Delta-8 Journey
The journey into the Delta-8 THC high begins with dosage. The amount of Delta-8 THC consumed significantly influences the duration of the experience.
Unlike Delta-9 THC, which is renowned for its potent effects, Delta-8 is often characterized by a smoother and more manageable high; however, it's crucial to note that individual responses to dosages may vary.
When starting out on your Delta-8 experience for the first time, it’s usually best to take a half or even quarter-dose. Wait an hour or two. Once you see how this dose affects you, you can either take some more or not depending on how you feel.
Individual Tolerance: A Personalized Experience
Knowing your own personal tolerance with cannabis plays a huge role in how long your Delta-8 high will last. Regular cannabis consumers may find their high to not last as long, nor be as intense as an individual new to the world of hemp-derived cannabinoids.
Consumers of Delta-8 often state that they get all the great feelings associated with cannabis without the paranoia or risk of “greening out”.
Metabolism: A Silent Factor
Metabolism is an often-overlooked aspect in cannabis consumption and plays a crucial role in shaping your own Delta-8 THC journey.
A person's metabolic rate can influence how quickly the body processes and eliminates cannabinoids. Those with faster metabolisms may find the effects of Delta-8 THC wearing off more swiftly, while individuals with slower metabolisms may experience a more prolonged and gradual decline in the intensity of the high.
The Dance of Consumption Methods
The method of consumption introduces another dimension to the Delta-8 THC experience. Each approach — whether it's smoking, vaping, consuming edibles, or opting for tinctures or soda drinks — offers a unique timeline for onset, peak effects, and duration.
Inhalation methods, like smoking or vaping, often result in quicker onset but shorter durations and may have more of a cerebral effect.
In contrast, edibles and tinctures are absorbed through the digestive system which may have a slower onset but a potentially more extended high that is geared more toward body sensations.
Onset & Peak Effects: Mapping the Journey
Typically, users can expect the onset of effects within minutes to an hour after consumption, with peak effects reached around 1-2 hours; however, the duration extends beyond the peak, as the compound continues to be metabolized and gradually exits the system.
Delivery methods are crucial in determining how quickly the effects of Delta-8 take hold. Below is a useful guide in determining how long the effects will last depending on the method of consumption and how quickly you may expect such effects.
Duration for Different Consumption Methods
Inhaling (Smoking or Vaping)
Onset: Minutes
Peak Effects: 10 minutes to 2 hours
Duration: 1-3 hours
Edibles (Rick Simpson Oils (RSOs), Gummies, Candy)
Onset: 30 minutes to 2 hours
Peak Effects: 2-4 hours
Duration: 4-8 hours or more
Tinctures
Onset: 20 minutes to 1 hour
Peak Effects: 1-3 hours
Duration: 2-4 hours
Knowing What to Expect with Delta-8
In conclusion, the duration of a Delta-8 THC high is influenced by various factors. From the initial dosage to individual tolerance, metabolism, and consumption methods, each element contributes to the unique experience users encounter.
As the landscape of cannabis products continues to evolve, being informed and responsible in Delta-8 THC and other hemp-derived cannabinoids becomes paramount, helping you to ensure a positive and enjoyable experience while considering the potential duration of the high.
